We have all heard that being outside in the fresh air has amazing health benefits. We have also heard that planting flowers can be therapeutic. But did you know that gardening has amazing developmental benefits for kids?
I may be very new at this whole gardening thing, but it’s easy to see how beneficial it can be for children of all ages. At Mommy University, we are always looking for opportunities for kids to grow, and we love finding teachable moments. Gardening offers wonderful and amazing opportunities for kids to play, learn and grow!
10 Benefits of Gardening with Kids
Engages All the Senses
Kids learn best when engaging all their senses. With gardening, kids can touch and feel the dirt, seeds and flowers, see the vibrant colors and varied sizes of the plants, hear the sound of the vegetable when it is taken from the plant and smell the amazing scents of the flowers. Allowing all the senses to be involved helps kids understand and grasp the concept of gardening along with all the math and scientific concepts that go along with it.
Encourages Healthy Eating
Eating healthy food is vital for brain and body development but it can be hard at times to get kids to eat those fruits and veggies. By having them grow their own string beans, carrots and lettuce, they will have a sense of pride in eating what they have “created.” This, in turn, will emphasize the importance of healthy eating. Kids will soon learn to love eating strawberries, blueberries and even broccoli!
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